Hemorrhoids
What are hemorrhoids?
The term hemorrhoids refers to a condition in which the
veins around the anus or lower rectum are swollen and inflamed.
Hemorrhoids may result from straining to move stool. Other
contributing factors include pregnancy, aging, chronic
constipation or diarrhea, and anal intercourse.
Hemorrhoids are either inside the anus (internal) or under
the skin around the anus (external).
How are hemorrhoids prevented?
The best way to prevent hemorrhoids is to keep stools soft
so they pass easily, thus decreasing pressure and straining,
and to empty bowels as soon as possible after the urge occurs.
Exercise, including walking, and increased fiber in the
diet help reduce constipation and straining by producing
stools that are softer and easier to pass.
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