What to do after a Break Up
Make sure you give yourself plenty of time to heal, and this
involves going through all the natural stages that follow
a break-up. Do enough crying. Get as angry as you need to
be. Work at building your confidence back up. Work through
the natural grief, fury and depression, in order to feel
ready to love again - without the baggage.
Make sure you learn the lessons that have come out of your
old relationship. Think through how you met, how you chose
to be with each other, how your love developed, how you handled
problems. Think about what went wrong and why. Once you
know this, you'll be far better placed to make a second
relationship work
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