Lasting Longer - Secret of satisfaction
One common goal amongst virtually all guys is to last longer
during sexual intercourse. Unfortunately, most men cant
last as long as they would like and feel inadequate because
of it. The first thing that needs to be understood is that
the state of mind a person is in has a huge effect on their
sexual performance. Getting all uptight and worried is
going to do you no good; neither is having a partner that
gets really angry about it. Both parties need to work together
to improve the situation, and the most important thing
is to stay positive.
The first principle behind the techniques and suggestions
listed below is the mans ability to know his own body. By
understanding how his body works and how his excitement
rises, he should be able to learn how to pace himself better.
It is key to know when to slow down to allow your excitement
to drop enough so that you can re-group and then pick up
the pace again. The second principle has to do with decreasing
the sensitivity of the penis. By decreasing the sensitivity,
it will take more stimulation to achieve the excitement
necessary for climax. The following techniques and suggestions
should help boost his sexual stamina, but they are not miracle
cures, it will take patience and the right attitude to make
things better.
Start & Stop Technique:
The primary principle of this technique is to stimulate
the penis until near ejaculation, and then stop stimulating
to allow the level of excitement to drop. This exercise
can be performed alone, or with a partner, and should be
repeated 3 to 5 times per session. After 2-6 weeks of using
this technique you should notice an improvement in your
sexual stamina and will eventually not even have to use
it to outlast your partner.
Squeeze Technique:
Right before you feel you are about to ejaculate, approximately
three or four strokes away, stop stimulating and squeeze
the base of your penis by wrapping your thumb and index finger
around it. Apply firm pressure, focusing on the urethra,
the tube running along the underside of the penis. This
lessens the tension and holds back the ejaculatory response.
Be sure to apply pressure a few strokes before ejaculating
if you wait too long, it may be too late! You should be able
to apply this technique anywhere along the shaft of the
penis, as long as it squeezes the urethra.
Regular Masturbation:
A great method for boosting sexual stamina and releasing
sexual tension is regular masturbation. By masturbating
more often, you can train yourself to become more used to
the stimulation. As you get more and more used to it, it should
start taking you progressively longer to climax.
Wearing Condoms:
Many couples have claimed that wearing condoms significantly
reduces the stimulation of intercourse for both partners,
but especially the male. If you are not already using condoms
to protect against STD's and pregnancy, try wearing
them to increase your stamina. If necessary, consider
wearing two condoms at the same time, it should make a large
difference in the amount of stimulation that you feel.
Sex Toys:
Following the same line of logic as in Regular Masturbation
above, you can use sex toys to help you become more immune
to the pleasure. Sex simulators are recommended over regular
vibrators, but both should work. The Robo Suck 2 is a great
toy that can bring the best of men to their knees; it sucks,
strokes, and vibrates all at once. If the $65 (USD) price
tag is a little too much, have a look at our toy store to find
a product that fits your budget better.
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